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About Me
- Carole Westerman ERYT-500
- Carole Westerman’s mission is to bring yoga to everyone! Carole is an ERYT-500, and is also registered with Yoga Alliance for the specialties of Prenatal and Children’s Yoga. Carole has a Bachelor’s and Master’s Degree in Psychology and has worked many years in the fields of children and family services. In addition to her full-time yoga teaching schedule in Omaha, Carole is also the Director of 500-Hour Level Yoga Teacher Training at Lotus House of Yoga, where she is part-owner. In addition, she is on Teacher Training faculty of several schools and travels to teach nationally and internationally. She has created her own curriculum for both a Prenatal and Children’s Yoga program. Carole is a regular contributor and faculty member of 90 Monkeys. Carole teaches her own eclectic blend of yoga, combining elements of Vinyasa, Iyengar, Hatha, and Kundalini. Each class is a unique experience designed to compliment the seasons and the needs of the students. Most classes include pranayama, and/or meditation and all of her classes include a relaxing Savasana.
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